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Topinambur

Topinamburs– What is it?

What is topinambur, exactly?
There is no longer a means for topinambur to refute its affinity with the sunflower as the golden yellow blossoms begin to sparkle in September and throughout the late autumn. The topinambur tubers are what are harvested. The potato nearly fully replaced the “sunroot,” as the indigenous indigenous to North America plant was also known, during the eighteenth and nineteenth centuries.


German gourmets refer to topinambur, referred to as the Jerusalem artichoke or sunchoke/sunroot, as one of the most remarkable of all tubers.

 

The tubers that make up this Indian agricultural plant do not contain starch or sugar as an energy-storing element, unlike potatoes or sugar beets. Instead, they contain inulin.

 

This product enhances and refines the flavor of sour products thanks to its high fructose content and extremely distinctive flavors.

 

Topinambur’s average composition of selected soluble substances is as follows

CARBOHYDRATE %
INULIN 14,00
FRUCTOSE 1,20
GLUCOSE 0,40
MINERALS MG/100G
POTASSIUM 848,00
CALCIUM 134,00
IRON 3,00
MAGNESIUM 34,00
PHOSPHORUS 383,00
VITAMINS MG/100G
BETA-CAROTENE 25,00
VITAMIN C 15,00
B1 0,15
B2 0,06
B6 0,30

Interesting facts about topinambur

Topinambur is a fascinating fruit that is native to the region of Brandenburg/Mecklenburg-Western Pomerania. It is a wild fruit that resembles the beautiful and vibrant sunflower in appearance. Interestingly, the fruit produces tubers beneath the ground, similar to potatoes. The Lienig Wildfruchtverarbeitung GmbH in Dabendorf has made great strides in processing these tubers and has brought them to market. Unlike potatoes, these tubers contain inulin, a type of carbohydrate stored in fructose, which is a unique aspect of the fruit. Inulin provides numerous health benefits and is an excellent option for those with dietary restrictions. Therefore, Topinambur is not only a delicious but also a highly nutritious and functional fruit that has become quite popular among health-conscious individuals.

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